Private Training

Class Description

Private, one on one session with the Sensei in our Dojo at Woy Woy. We offer 30 minute sessions for $30 or 1 hour sessions for $60. For the 30 minute Training session; please make sure you arrive 10 minutes early to warm up, this is for your own health and benefit. M.M.A (Mixed Martial Arts) classes heavily focused on striking with techniques from Kickboxing, Karate & Muay Thai. Our Style includes Hand to Hand Combat (Japanese Jiu Jitsu), Wrestling & BJJ (Brazilian Jiu Jitsu). We focus every lesson around the five pillars of fitness which are speed, strength, stamina, flexibility & balance.